Metafit is a bodyweight only training system. It is a 30 minute high intensity class that is challenging for all fitness levels. Many people in this class have lost lots of bodyfat and became lean and toned
Why is Metafit Different from my average class
• It is Effective. – it really works when it comes to increasing fitness levels and melting off body fat.
•Time efficient. – Its only 30 mins.
•Functional. – It uses functional activities
•No kit required.
•Whole body workout.