Metafit is a bodyweight only training system. It is a 30 minute high intensity class that is challenging for all fitness levels. Many people in this class have lost lots of bodyfat and became lean and toned

high intensity interval training plymouth

Why is Metafit Different from my average class 
• It is Effective. – it really works when it comes to increasing fitness levels and melting off body fat.
•Time efficient. – Its only 30 mins.
•Functional. – It uses functional activities
•No kit required.
•Whole body workout.
•No choreography.
  • I heard about Zumba through a friend and was curious but was not sure if men attended classes.. Thought would go along anyway and see for myself and I have to admit I am now hooked... Read More


    i personally think the zumba classes are fantastic and i love every minute of it!!!... Read More


    Hi Claire,thought the class was fantastic the hour went so fast.Second week this week enjoyed it even more.Hoping to fit another class in each week.... Read More


    Hi Claire,

    My daughter Abby and I had a great time last week at your class at Eggbuckland. We were made to feel welcome, included and part of a great bunch of regulars.

    We wi... Read More