Metafit is a bodyweight only training system. It is a 30 minute high intensity class that is challenging for all fitness levels. Many people in this class have lost lots of bodyfat and became lean and toned

high intensity interval training plymouth

Why is Metafit Different from my average class 
• It is Effective. – it really works when it comes to increasing fitness levels and melting off body fat.
•Time efficient. – Its only 30 mins.
•Functional. – It uses functional activities
•No kit required.
•Whole body workout.
•No choreography.
  • Not really- I love the fact that you welcome all shapes & sizes, & ages from 8 to 80, it seems. You have every right to fall off your platform laughing at the efforts on the floor,... Read More

    mcsalkeld

    As someone who hates exercise i thought Zumba would be another excersize class to add to the list of “tried once never again!”. How wrong was I. It’s amazing how you can work... Read More

    Trix2008

    My daughter had been to Claire’s Zumba class so I went along not knowing what to expect but it was great!!!! Claire made it really fun and encouraged everyone to join in no matte... Read More

    Kaz 123

    Zumba is the only exercise I have ever done which actually makes me smile! Claire’s energy and enthusiasm is contagious and makes the classes thoroughly enjoyable. I would highly... Read More

    MacKayk