Zumba Sentao Plymouth ?
Zumba Sentao Plymouth is a fresh change to the original ZUMBA® dance fitness workout by adding a chair into the mix. ZUMBA® Sentao Plymouth combines strength and resistance training with ZUMBA® dance-fitness moves.. Based on the famous Latin and international rhythms, this unique workout tones your muscles, strengthens the core and melts away calories . The workout provides a total body workout while being challenging and fun!
Is Zumba ® Sentao Suitable for You?
The ZUMBA® Sentao class is designed for everyone – all ages, sizes and fitness levels (modifications will be given as applicable.
Where are classes Held?
Tracks from ZUMBA® Sentao are currently included within our Mish Mash Saturdays and our Monday Toning Class. Please see Class Schedule for further details.
How Much Does it Cost?
Regular class fees apply.