Zumba Sentao Plymouth ?

Zumba Sentao Plymouth is a fresh change to the original ZUMBA®  dance fitness workout by adding a chair into the mix. ZUMBA®  Sentao Plymouth combines strength and resistance training with ZUMBA®  dance-fitness moves.. Based on the famous Latin and international rhythms, this unique workout tones your muscles, strengthens the core and melts away calories . The workout provides a total body workout while being challenging and fun!

Is Zumba ® Sentao Suitable for You?

The ZUMBA®  Sentao class is designed for everyone – all ages, sizes and fitness levels (modifications will be given as applicable.

Where are classes Held?

Tracks from ZUMBA®  Sentao are currently included within our Mish Mash Saturdays and our Monday Toning Class. Please see Class Schedule for further details.

How Much Does it Cost?

Regular class fees apply.

  • Claire is very friendly, bubbly enthusiastic person and her energy rubs off on everyone! She seems to know when to put different tracks in and asks people for their favourites. I h... Read More

    serendipitous

    It is great fun the way Claire runs it would recommend to everybody Thank you Claire x... Read More

    garybryans

    My daughter had been to Claire’s Zumba class so I went along not knowing what to expect but it was great!!!! Claire made it really fun and encouraged everyone to join in no matte... Read More

    Kaz 123

    Zumba is the only exercise I have ever done which actually makes me smile! Claire’s energy and enthusiasm is contagious and makes the classes thoroughly enjoyable. I would highly... Read More

    MacKayk